Expert Staff
Our team of highly skilled professionals specializes in physical therapy and sports performance services designed to elevate your game.
One-On-One Treatment
Every session is handled one-on-one with a licensed physical therapist allowing us to make appropriate adjustments as needed. This standard allows more thorough evaluation and treatment techniques.
Accelerated Recovery
Our mission is to accelerate athletes' return to peak performance by integrating cutting-edge modalities with personalized treatment plans to address each athlete’s unique needs, enhance recovery, and optimize performance.
Testimonials
What Our Clients Say About Us
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“Without Alex I wouldn’t be able to continue playing the sport I love! Working with people like Alex who care not only about you as an athlete but also…

Shae Fitzgerald – Campbell University Lacrosse
“I initially visited Alex to treat a hamstring that had been bothering me for a long amount of time. After a couple weeks I felt significantly better and returned…

Tommy Roldan – University of Virginia Baseball
“Alex was my strength coach with the Kansas City Royals when I was in Wilmington (Adv A). He helped me through a crucial time in my career when regaining…

Alec Mills – Chicago Cubs
“I worked with Alex in 2015, we were both part of the Wilmington Blue Rocks. Alex is a hard working and talented strength coach. He is extremely knowledgeable and…

Ryan O’Hearn – Baltimore Orioles
OUR SERVICES

SPORT SCREENING
Our comprehensive sports screening services are designed to assess your physical capabilities and identify potential risk factors before they become issues. Whether you’re a competitive athlete or a weekend warrior, our screening helps you stay at the top of your game.
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ACUTE INJURY REHAB
At Perform Strong Physical Therapy, we specialize in acute injury management to help you recover swiftly and effectively. Our dedicated team is here to provide immediate support and tailored rehab plans for a variety of injuries, including sprains, strains, fractures, and more.
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REHAB AFTER SURGERY
Our post-operative injury management service is
designed to support athletes through their recovery
journey. Our experienced team provides functional
training to help you safely return to your sport, along
with regular progress assessments to ensure you’re
on track.
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ADVANCED TREATMENT OPTIONS
Boost your recovery with advanced treatment techniques such as cupping and dry needling.
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We provide a range of physical therapy services tailored to your needs.

Sports Physical Therapy

Sports Rehabilitation

Return to Sport

Sports Metric Testing

Manual Therapy

Advanced Therapeutic Modalities
WHAT WE TREAT
Barbell Injuries
Field Sport Injuries
Ankle Injuries
Elbow Pain & Injuries
Foot Pain & Injuries
Hip Pain & Injuries
Knee Pain & Injuries
Low Back Pain
Neck Pain & Radiculopathy
Running Injuries
Shoulder Pain & Injuries
Sports Injuries
Thoracic Pain
Rotator Cuff Injuries

Our Clinic
Discover Perform Strong Physical Therapy, located in a state-of-the-art sports complex with over 7,000 square feet of advanced equipment.



